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Yoga for Health & Healing

7485 Rush River Dr · Sacramento, CA 95831 · 916.764.4388

PROGRAMS & SERVICES

NAMASTE
Is a spoken greeting or salutation originating in India. When spoken to another person, it is commonly accompanied by a slight bow, made with hands pressed together, palms touching and fingers pointed upwards, in front of the chest. This gesture called Anjali Mudra, can also be performed wordlessly. Namaste is roughly translated as, "I honor the place in you in which the entire Universe dwells, I honor the place in you which is of Love, of Integrity, of Wisdom and of Peace. When you are in that place in you, and I am in that place in me, we are One." Each class at Rise Yoga Studio ends with the salutation of Namaste and a bow.

What Kind Of World Are You Nurturing?
New Student Specials
One Week Unlimited Yoga $15                                       
One Week Unlimited Yoga with 30 Min. Massage $25
Beginning Yoga Studies $77 or $107 with 5 Class Card
Purchase All Specials

Beginning Yoga Studies 
Five Week Series $77 or $107 with Five Class Card
Fridays 6:00-7:15pm
         
More Information, Video & Registration

Intermediate Yoga Studies 
Five Week Series $89
Tuesday’s 7:15-8:45pm
 
         
More Information & Registration

Advanced Yoga Studies
Five Week Series $311
Fridays 6:00-8:30pm
One Intensive Weekend at Sivananda Ashram in Grass Valley, CA
More Information & Registration

Individual Classes
Single Session $17
Private Instruction $70 per hour
Ask about Private Parties & Special Classes                                                                                               
Purchase All Services

Class Cards
Five Class Card $70 
Ten Class Card $125 
cards valid for 90 days & can be shared

Memberships
Monthly Unlimited Class Card w/o auto dues $130
Monthly Unlimited with Auto Dues $120
Three Month Unlimited Membership $310
Six Month Unlimited Membership $610

One Year Unlimited Membership $1150 


Private Yoga Therapy
Complimentary Consultation
$70 per hour
More Information & Contact

Terms
Payment is due at time of service. All services can be purchased at the studio, by phone 916.764.4388 or online. Class Cards  are valid for 90 days from date of first use & are non-refundable.


Rise Yoga Studio / Sacramento Yoga Studio
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