7485 Rush River Dr · Sacramento, CA 95831 · 916.764.4388
SERVICES
NAMASTE Is a spoken greeting or salutation originating in India. When spoken to another person, it is commonly accompanied by a slight bow, made with hands pressed together, palms touching and fingers pointed upwards, in front of the chest. This gesture called Anjali Mudra, can also be performed wordlessly. Namaste is roughly translated as, "I honor the place in you in which the entire Universe dwells, I honor the place in you which is of Love, of Integrity, of Wisdom and of Peace. When you are in that place in you, and I am in that place in me, we are One." Each class at Rise Yoga Studio ends with the salutation of Namaste and a bow.
What Kind Of World Are You Nurturing?
New Student Specials One Week Unlimited Yoga $15 One Week Unlimited Yoga with 30 Min. Massage $25 New Student Yoga Workshop with 2 Class Card $63 New Student Yoga Workshop $45 Workshop covers basics of yoga poses, breathing techniques and background of yoga. We will prepare you for any one of our classes and encourage you on your personal journey into the world of Yoga Sacramento! Check our CLASS SCHEDULE for days and times. Students attending the workshop will receive a 20% discount on their first class card & boutique items on workshop day.
Individual Classes Single Session $17 Private Instruction $70 per hour Ask about Private Parties & Special Classes Purschase All Services Class Cards Five Class Card $70 valid for 90 days & can be shared Ten Class Card $125 valid for 90 days & can be shared
Memberships Monthly Unlimited Class Card w/o auto dues $130 Monthly Unlimited with Auto Dues $120 Three Month Unlimited Membership $310 Includes Half Hour Private Yoga Instruction Six Month Unlimited Membership $610 Includes 2 Hrs Private Yoga Instruction / 10% off Workshops & Boutique Items One Year Unlimited Membership $1150 Includes 3 Hrs Private Yoga Instruction / 15% off Workshops & Boutique Items
Private Yoga Therapy
Yoga Therapy is a facet of the ancient science of yoga that focuses on the restoration of health and wellness. Yoga Therapy utilizes yoga principles and practices to facilitate a healing journey and bring balance to body, mind and spirit. The healing journey is unique to each individual, which begins with a consultation discussing your specific situation then adapts the practices of yoga appropriately for your challenges and conditions. Yoga Therapy helps people regain a sense of healthy-self and provides a new way to experience life. Contact Ann to schedule your consultation at 916.764.4388 or annmarie@riseyoga.com.
Indications for Yoga Therapy
Unable to participate in group public classes
Chronic Pain
Accident or Sports Injury
Depression or Anxiety
Persons who use a wheelchair
Illness
Private Yoga Instruction Enjoy a 60 minute individualized program of instruction to meet your specific health & wellbeing needs in privacy and serenity. You can build strength & flexibility before joining a group class to learn modifications for your needs. If you are an experience yoga practitioner, you can learn the mechanics of advanced postures. Contact Ann to schedule your appointment 916.764.4388 or annmarie@riseyoga.com.
Terms Payment is due at time of service. All services can be purchased at the STUDIO, by phone 916.764.4388 or ONLINE. Class Cards are valid for 90 days from date of first use & are non-refundable.
Rise Yoga Studio / Sacramento Yoga Studio
Rise Yoga Studio / 7485 Rush River Dr. #705 / Sacramento, CA 95831 / 916.764.4388 annmarie@riseyoga.com
