Rise Yoga Studio is a peaceful and tranquil Sacramento Yoga Studio located in the Greenhaven Pocket area. We bring busy professionals together in a safe space to explore yoga, movement and breath. Our studio is also the home of Christina Miranda Massage. Check our Wellness Menu combining the benefits of yoga and massage.
NEW TO YOGA or NEW TO OUR STUDIO?
Visit our New Students page for some great ways to get started with Yoga Sacramento! Rise Yoga offers daily yoga classes, pilates classes, special events and workshops.
FEATURED CLASSES & EVENTS
New Class - Svaroopa Yoga / Monday's 7:15pm Begins July 6th REGISTER
JULY 4TH CELEBRATION & FREE YOGA CLASS DETAILS
Wanderlust Festival / at Squaw Valley in Lake Tahoe / July 24th-26th DETAILS
ANUSARA YOGA WORKSHOP - POWER & GRACE / SATURDAY AUGUST 15th 11:00am-2:00pm REGISTER
RISE YOGA GIFT CERTIFICATES
Available online, at the studio, or call 916.764.4388
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Our Sacramento Yoga Studio is designed as a yoga spa and lounge. Rise Yoga Studio 
provides a calm oasis where people can unwind, take a yoga class, enjoy a cup of tea, get a massage, and find inner connection. We believe strongly that yoga is the path of self discovery and awareness. We created a beautiful space where that can unfold.
STUDIO VISION
Rise Yoga exists to balance your life
We believe in friendly customer service with respect & concern
Our teachers encourage personal growth in our students & each other
We are committed to offering quality instruction by qualified teachers
We act with integrity & positive energy
We believe our vision produces prosperity & focuses our efforts
ABOUT YOGA
The ancient tradition of yoga, which means union, is both a philosophical system and a physical science that leads our body, mind, and spirit into grace. Yoga can lead to physical benefits such as improved flexibility and strength. It can also help reduce stress through controlled breathing, quieting the mind and meditation. The ultimate goal of a complete and consistent yoga practice of proper breath, proper exercise, positive attitude, and healthy living, is to open the body, quiet the mind, and reach bliss. Each yoga class we offer at Rise Yoga Studio will set you on this path. Your Sacramento Yoga journey has just begun.
INVESTIGATE OUR WEB SITE...
VISIT OUR STUDIO...
BALANCE YOUR LIFE...
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